3 Simple Steps to Visit Paradise
Have a COVID swab test completed within 10 days of intended travel.
Submit the form and negative COVID swab test to travel.gov.bs for a travel card which will be emailed within 72 hours.
On the day of travel, have copies of your COVID test, Travel Card, and Passport.
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From bespoke wellness retreats to wine-paired, gourmet luncheons, Kamalame hosts an array of unique events that—vitalizing or vinophile—reflect the ultimate in island lifestyle.

Silver Linings Retreats

De-stress, detox, weight loss, or kick-start your fitness routine with an individually tailored program masterminded by retreat founder Chrissy Sundt. Following an in-depth consultation prior to arrival, Chrissy and her team of experts create a bespoke schedule just for you. They provide expertise and experiences in methods and practices which support their four ‘pillars’ of wellness; movement, rest & relaxation, nourishment, and sleep.

Each experience includes: daily movement classes, massage therapy, and tailored Silver Linings menus which includes Radiance juices.

Daily mindful movement experiences include; Pilates, Yoga, Barre, HIIT, Cardio, Stretch, and Meditation. Classes are set to an uplifting series of specially created playlists from the DJ’s at NOX Entertainment alongside the sounds of the ocean. Limited to ten guests in any group class ensuring plenty of individual attention and optimal results on your wellness journey.
The body will need really nourishing food to ensure a real transformation so every day on retreat the Kamalame chefs will serve you fresh, local and seasonal dishes filled with nutrients, colour, and flavour. Designed to eliminate inflammatory and harmful foods in favour of healthy and delicious wholefood ingredients to support your body.

Click here to view the Silver Linings Retreats brochure.


Prices start from £2,871/ $3700 for single occupancy.
Reserve your preferred wellness package below, choose from :

  • 3 Day Silver Linings Retreat

  • 5 Day Silver Linings Retreat

  • 7 Day Silver Linings Retreat

  • 10 Day Silver Linings Retreat

  • To benefit from the Wellness retreat inclusions, please be sure to include an additional night which is required to facilitate your check in and check out date searches.
    Please contact Reservations at (800) 790- 7971, if unable to find available dates.


    If you wish to know more details about the Wellness retreat, please email Chrissy & Sophie at bookings@silverliningsretreats.com.

    Luncheon Tickets

    Collaborating with the sommeliers of Young’s Fine Wine and DJ Kirk Duncombe, the Luncheon kicks off with an hour of signature cocktails and canapés created especially for each occasion. Which is followed by a languid, wine-paired, meal served at beautifully dressed tables around the palm-fringed Great House or beach front Tiki Bar. A multi-course affair celebrated for its signature island cuisine and fresh, locally sourced ingredients, each plate expertly paired with fine wine or champagne, the Luncheon is capped with a round of delectable desserts, coffee, and aged rum.

    General tickets cost US$190.50 including taxes and gratuities and are non-refundable once purchased. Payment accepted via Visa or MasterCard.

  • April 18- Cancelled

  • May 9- Postponed, stay tuned for updates.

    Book now
  • Poseidon's Challenge

    Blue Tide Marine and Kamalame Cay partner to introduce an unparalleled athletic adventure - the first annual, Poseidon's Challenge, to be held March 20-21, 2020, will be the world’s fiercest waterborne competition in a setting that highlights the natural beauty of the Bahamas A two-day series of rigorous challenges designed by Blue Tide Marine and inspired by their Navy SEAL and Special Operations training, this unique, invitation-only event will offer fitness buffs and adrenaline-seekers an exciting new opportunity to push themselves physically and mentally with team-based matches running Saturday and Sunday.
    DO THEY HAVE WHAT IT TAKES?

  • Ocean Swim
  • Outrigger Canoe Relay (OC-2)
  • Trail Runs
  • Shark Experience
  • Blue Hole Free Dive
  • Small Boat Races
  • Small Boat Carry
  • Frogman Challenge
  • Stand-Up Paddle Race

  • Join us on the beach as a fellow spectator and cheer on the teams. Cost per day $99 usd and there is a special rate of $175.56 for a 2 day pass. Your ticket gives you access to the Cay - including a ferry pass, temporary membership day pass and a lunchtime Beach Barbecue with a variety of refreshing nonalcoholic beverages.
    Competitor tickets: Sold Out

    Spectator Tickets: Postponed

    Book now
    'Luncheon', as the regulars call it, is a languid monthly affair with wine, dancing, and a mean so delicious people fly in from around the world just to attend. Yet, the vibe is surprisingly unpretentious.
    — FOOD & WINE
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