3 Simple Steps to Visit Paradise
Have a COVID swab test completed within 10 days of intended travel.
Submit the form and negative COVID swab test to travel.gov.bs for a travel card which will be emailed within 72 hours.
On the day of travel, have copies of your COVID test, Travel Card, and Passport.
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Treat yourself to a much needed restoration experience focusing on 'Loving Kindness'.
Join us for the next Silver Linings Retreat: 26 February - 12 March 2021.

Silver Linings Retreats

De-stress, detox, weight loss, or kick-start your fitness routine with an individually tailored program masterminded by retreat founder Chrissy Sundt. Following an in-depth consultation prior to arrival, Chrissy and her team of experts create a bespoke schedule just for you. They provide expertise and experiences in methods and practices which support their four ‘pillars’ of wellness; movement, rest & relaxation, nourishment, and sleep.

Each experience includes: daily movement classes, massage therapy, and tailored Silver Linings menus which includes Radiance juices.

Daily mindful movement experiences include; Pilates, Yoga, Barre, HIIT, Cardio, Stretch, and Meditation. Classes are set to an uplifting series of specially created playlists from the DJ’s at NOX Entertainment alongside the sounds of the ocean. Limited to ten guests in any group class ensuring plenty of individual attention and optimal results on your wellness journey.
The body will need really nourishing food to ensure a real transformation so every day on retreat the Kamalame chefs will serve you fresh, local and seasonal dishes filled with nutrients, colour, and flavour. Designed to eliminate inflammatory and harmful foods in favour of healthy and delicious wholefood ingredients to support your body.

Click here to view the Silver Linings Retreats brochure.


Prices start from £2,871/ $3700 for single occupancy.
Reserve your preferred wellness package below, choose from :

  • 3 Day Silver Linings Retreat

  • 5 Day Silver Linings Retreat

  • 7 Day Silver Linings Retreat

  • 10 Day Silver Linings Retreat

  • To benefit from the Wellness retreat inclusions, please be sure to include an additional night which is required to facilitate your check in and check out date searches.
    Please contact Reservations at (800) 790- 7971, if unable to find available dates.


    If you wish to know more details about the Wellness retreat, please email Chrissy & Sophie at bookings@silverliningsretreats.com.

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