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Staff Picks

Count on us to deliver the ultimate insider's guide to Andros. From fishing spots to food fests, our staff favorites cover everything worth seeing and doing in and around our island paradise.  

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Reset Your 2019 Intentions at Kamalame Cay

January 06, 2019

We have heard that 2019 is a year of rejuvenation and release — taking care of yourself and your loved ones is #1 in the books for the next 365 days. We have thought long and hard about the best ways to enter into the new year, and we have come up with our top three!

  • Reset yourself with a spa day — there is something to be said about a day of pampering. It is important to embrace the "me" time.
  • Stock up on fruits and vegetables — not only will it leave you feeling healthy and light, but your skin will be glowing from all the natural vitamins and antioxidants in each bite.
  • Low-impact exercise is the way of the future — yoga, pilates, stretching and walking- four ways to move your body without pushing it to the max.

Join us on the Cay to kick start your year.