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Silver Linings Retreats

After a week with Silver Linings I feel physically stronger and leaner, mentally calmer, more focused and spiritually lifted.

— Athena Ko Woo, Retreat Guest

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Wellness Programme Image By: Emma Dunlavey


Your individually tailored programme will be masterminded by retreat founder Chrissy Sundt to focus on your personal wellness needs. These may be to de-stress, to kick-start your fitness or to prepare for a special occasion and in each case, we will create a bespoke schedule just for you. This schedule is shared with you prior to departure following an in-depth wellness consultation with Chrissy and the team.

Our retreats combine many kinds of movement experiences including: Pilates, Yoga, Barre, HIIT, Cardio, stretch classes and gentle meditation. Classes are set to an uplifting series of specially created playlists from the DJs at NOX Entertainment alongside the sounds of the ocean. Our Signature retreat is limited to a maximum of eight guests in any group class ensuring plenty of individual attention and optimal results on your wellness journey. Our valued guests are the personal invitees of the island owners or they are private clients of the retreat leaders, partners and therapists ensuring a curated guest list of like-minded people.

The Wellness Package includes all of your wellness elements: food, juice, movement classes, massage therapies, pre- and post-retreat support and a little welcome gift from the team at Silver Linings.

5 days of Wellness $1,950 per person
7 days of Wellness $2,850 per person
10 days of Wellness $4,000 per person

*Please note that a 50% non-refundable deposit is required upon initial booking. Rooms from $275 per night, not included in The Wellness Package price.

For further information on our Signature retreat please:
Retreat Bookings: Chrissy Sundt and Sophie Laurie

Spaces are limited so please do contact us to ensure your place on this very special journey…

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Upcoming Signature Retreat Dates:

  • 2 - 16 February 2018
  • 1 - 15 June 2018
  • 8 - 22 February 2019